Bigger Hippocampus = Better Health

Quiet Mind Co

Did you know that you can grow your hippocampus?

This is a small but critical part of your brain that is responsible for memory, learning and forming brand new brain cells!

Yes that’s right. Your brain grows about 700 new cells every day. Eventually all the cells in your brain are replaced. It takes about 50 years, but hey anything in life worth doing isn’t easy.

You can speed this process up with exercise, omega 3 fatty acids, meditation, stress reduction and challenging your brain with stimulating activities like neurofeedback. Unfortunately, you can also shrink your hippocampus with stress, anxiety, junk food and concussion.

If you are good to your brain you can grow a bigger hippocampus, feel better and cut your risk of Alzheimer’s in half.

Neurofeedback clears up slow and fast brainwave imbalances that block healthy neurological processes, freeing your brain to achieve its full potential, with lasting results that maximize your brain power.

It is an assessment-based approach using a normative database.  We do not guess — we get measurable, quantitative feedback every session so we can see real progress.

At Brainigo Brain Fitness Center we help you balance your mind and body to improve ADD/ADHD, anxiety, concussion, depression, memory, brain fog, and other cognitive issues. If you are ready to start your journey to a better brain schedule your brain map assessment through our online booking system.

Still have questions?  We get that.  Schedule a free 10min telephone consultation through our online booking system.



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