Change the way you respond to stress

Hands up who is feeling stressed right now.  It’s everywhere.  Now more than ever and it’s a collective stress regarding the same issue, although it’s presenting itself in many different forms. Our bodies and minds are designed to experience stressful situations from time to time. 

Read More >

The Vagus Nerve – How to strengthen it

Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. But, how do we strengthen it? Learn effective techniques here… The Vagus Nerve Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. It reaches many organs, but some of its key roles

Read More >

New look, new name, same excellent results

That’s what you can expect from Quiet Mind Co., the Comox-based alternative health center for anxiety, stress and sleep. Improving Brain Health “We’ve been offering peace of mind, literally, to Island clients for more than 10 years by improving their brain health and transforming their

Read More >

The Quiet Mind Approach to Self-Healing

If you’re like us, you’ll love the nerdy details behind our healing approach. In this post, we’ll give you the long and short on why a quiet mind is your door to incredible powers of self-healing and lasting health and happiness. The Short Answer  We

Read More >

COVID-19 Safety Protocols

We are pleased to announce that we will be re-opening our doors to in person treatments starting on Monday June 1st, 2020 . We are accepting appointment bookings now via our online booking system. The necessary changes have been made to our clinic space to

Read More >

Change the way you respond to stress

Hands up who is feeling stressed right now.  It’s everywhere.  Now more than ever and it’s a collective stress regarding the same issue, although it’s presenting itself in many different forms. Our bodies and minds are designed to experience stressful situations from time to time. 

Read More >

The Vagus Nerve – How to strengthen it

Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. But, how do we strengthen it? Learn effective techniques here… The Vagus Nerve Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. It reaches many organs, but some of its key roles

Read More >

New look, new name, same excellent results

That’s what you can expect from Quiet Mind Co., the Comox-based alternative health center for anxiety, stress and sleep. Improving Brain Health “We’ve been offering peace of mind, literally, to Island clients for more than 10 years by improving their brain health and transforming their

Read More >

The Quiet Mind Approach to Self-Healing

If you’re like us, you’ll love the nerdy details behind our healing approach. In this post, we’ll give you the long and short on why a quiet mind is your door to incredible powers of self-healing and lasting health and happiness. The Short Answer  We

Read More >

COVID-19 Safety Protocols

We are pleased to announce that we will be re-opening our doors to in person treatments starting on Monday June 1st, 2020 . We are accepting appointment bookings now via our online booking system. The necessary changes have been made to our clinic space to

Read More >
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