People suffering from chronic pain and stress now have a new treatment option on the North Island. Comox-based brain health expert and registered clinical counselor,
People suffering from chronic pain and stress now have a new treatment option on the North Island. Comox-based brain health expert and registered clinical counselor,
People suffering from chronic pain and stress now have a new treatment option on the North Island. Comox-based brain health expert and registered clinical counselor,
Are you having trouble with sleep? Why not consider re-designing your bedroom entirely around your sleeping needs? With this list of suggestions, you’ll be sleeping better in no time, with little effort or expense! White Noise Turn off the TV, and turn on the fan,
Tryptophan and Anxiety Diet plays such an essential role in our health. Importantly, everyone knows this, yet few know every inner working to their nutrition; in fact, it would take years to learn everything! Have you ever heard of tryptophan? How about serotonin? Serotonin is
Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. Reaching many organs, some of its key roles involve the digestive system, heart rate, blood pressure, and inflammation. Of course, these are all important to calming you down after an event; that’s why the
Are you having trouble with sleep? Why not consider re-designing your bedroom entirely around your sleeping needs? With this list of suggestions, you’ll be sleeping better in no time, with little effort or expense! White Noise Turn off the TV, and turn on the fan,
Tryptophan and Anxiety Diet plays such an essential role in our health. Importantly, everyone knows this, yet few know every inner working to their nutrition; in fact, it would take years to learn everything! Have you ever heard of tryptophan? How about serotonin? Serotonin is
Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. Reaching many organs, some of its key roles involve the digestive system, heart rate, blood pressure, and inflammation. Of course, these are all important to calming you down after an event; that’s why the
Considered the parasympathetic nerve, the vagus nerve is essential to relaxation. But, how do we strengthen it? Learn effective techniques here… The Vagus Nerve Considered
That’s what you can expect from Quiet Mind Co., the Comox-based alternative health center for anxiety, stress and sleep. Improving Brain Health “We’ve been offering
If you’re like us, you’ll love the nerdy details behind our healing approach. In this post, we’ll give you the long and short on why
We are pleased to announce that we will be re-opening our doors to in person treatments starting on Monday June 1st, 2020 . We are
Copyright © Quiet Mind Company.
All Rights Reserved.
